Flexistretcher Second Position Leg Series

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Strengthen the thighs with ballet inspired second position exercise. Focus on turing out from the hips and keeping the knees tracking over the toes. Using the Flexistretcher in the hand will keep the back engaged and upper body working.

Flexistretcher Second Position Leg Series stretching beneficios
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Sports	Upload TimePublished on 15 Jan 2016

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