FLX Ball: Abdominal Focus Trailer

Click here more exercises & to shop the FLX Ball : http://goo.gl/g5UjzV

The FLX Ball is the perfect addition to any stretch or strength routine. This 9 inch inflatable ball is designed to provide support and challenge for an array of exercises. Working against the instability of the ball's surface forces the muscles to respond with an increased effort, allowing for a quicker more efficient workout.

This Instant Video contains a series of exercises designed to target and challenge the abdominal muscles.

FLX Ball: Abdominal Focus Trailer stretching beneficios
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151 views views	2.05K followers
Sports	Upload TimePublished on 25 Feb 2016

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