Advanced Lunge with the Flexistretcher

Click here more exercises & to shop the Flexistretcher : http://goo.gl/m3WJ04

Use this stretch to release in the hip flexors.

Important: While practicing this posture, make sure the front knee stays directly over the front ankle.

Advanced Lunge with the Flexistretcher flix cafe
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Sports	Upload TimePublished on 25 Jan 2016

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