Place the FLX Infinity Ball under your calf. Lift your hips slightly and begin rolling the ball along the calf. Pause on any points of tension and hold.
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http://goo.gl/yxtPqj Avoid Ankle Pain with this Calf Release flexibility and adaptability 4 Likes 4 Dislikes 457 views views 2.05K followers Sports Upload TimePublished on 12 Aug 2016
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Place the FLX Infinity Ball under your calf. Lift your hips slightly and begin rolling the ball along the calf. Pause on any points of tension and hold.
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