Standing Lateral Bends using the Flexistretcher

Click here more exercises & to shop the Flexistretcher : http://goo.gl/m3WJ04

Find length in your sides as you bend laterally. Keep your hips still and tension pulled taught in the Flexistretcher.

Standing Lateral Bends using the Flexistretcher flix cafe
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Sports	Upload TimePublished on 15 Jan 2016

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